3 用語
Contributors in ワークアウト
Workouts
オーバートレーニング
フィットネス; ワークアウト
Doing so much exercise over time that your body can't recover. You feel weak, tired, and sore, but you don't want to stop working out. Also, see "burn-out."
Doing so much exercise over time that your body can't recover. You feel weak, tired, and sore, but you don't want to stop working out. Also, see "burn-out."
