Created by: Timmwilson
Number of Blossarys: 22
A Cat Leap is a jump to vertical or near vertical object where your feet absorb the impact before your hands catch the top. Cat leaps are often used to land on walls across a gap, as it is not ...
A Dash vault involves running at a wall or rail between waist and chest height and jumping legs first over the obstacle, planting your hands at the last second to push off. This vault is useful for ...
A vault in which the top half of your body goes over the object, grasping something on the other side, where the rest of your body comes over in a motion similar to a handspring. A good vault for a ...
Parkour (sometimes abbreviated to PK) is a utilitarian discipline based upon the direct, successful, swift traversing of one's surrounding environment via the practical application of techniques, ...
Quadrupedal Movement is using all four of your limbs to move. It provides greater stability and often sets up for quicker or more powerful movement, especially when changing height quickly. An ...
The speed vault is one of the most efficient movements for clearing an obstacle between about waist and chest height. It is a vault where both legs go to one side, and a single hand is placed on the ...
Rolling is done after a landing to minimize impact on the joints and to redirect momentum. Rolls can also be used for other purposes, for instance in diving through a railing where it is no possible ...